Tuesday morning and feeling great, Had a big day yesterday Starting with John's circuit class followed by Amanda's PT in the afternoon then a 1.5 hour walk and finished off with a game of touch. So that was roughly three hours of exercise, woke up this morning feeling a little stiff but after another 1.5 hour walk and a shower I feel fantastic.
Can't believe the change in my energy levels to date.
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Great to hear Greg, hey your starting to sound like you are enjoying yourself - watch out exercise can become addictive. Ang
ReplyDeleteHeya Greg, sounds like that walk on the weekend was fun and cruel at the same time!! haha. Im enjoying reading your blogs keep up the great work!!
ReplyDeletehey greg have an awesome wk end whatever u do hope to catch u at bootcamp!!!!!!
ReplyDeleteKeep up the good work (No rums)
Well done on the bike ride on the weekend!
ReplyDeleteGreat, makes me want to go to gym too~
ReplyDeleteWell done~