Hey Tuesday already how time flies when your fit and feeling good.
Had my PT with Amanda last night and feeling alright but my legs were a little sore still and luckily Amanda did not pick on them to much after the session I stayed and done a few weights to help and make up for Saturday,
Then later that night I played touch, but by then my legs were starting to get sore again.
This morning I went for a 1 hr 30min walk and this helped stretch them out and feel quite good at the moment.
Looking forward to boot camp in the morning.